{"id":152,"date":"2009-03-23T02:53:00","date_gmt":"2009-03-23T02:53:00","guid":{"rendered":"http:\/\/greginnd.com\/gregcooks\/?p=152"},"modified":"2009-03-23T02:53:00","modified_gmt":"2009-03-23T02:53:00","slug":"chicken-wrapped-asparagus-with-lemon-sauce","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregcooks\/2009\/03\/chicken-wrapped-asparagus-with-lemon-sauce\/","title":{"rendered":"chicken wrapped asparagus with lemon sauce"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/3.bp.blogspot.com\/_kufElHa-EkM\/Scb4ZG3aYuI\/AAAAAAAAB30\/GipAROIN0Cc\/s1600-h\/IMG_7347.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 279px;\" src=\"http:\/\/3.bp.blogspot.com\/_kufElHa-EkM\/Scb4ZG3aYuI\/AAAAAAAAB30\/GipAROIN0Cc\/s400\/IMG_7347.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5316209520380895970\" border=\"0\" \/><\/a>Dinner tonight turned out much better than I imagined. I was thinking about how to use chicken and asparagus and I came up with this concoction.<\/p>\n<p>I started with two boneless, skinless chicken breasts that I pounded flat. I seasoned the inside of the chicken with salt, pepper, pureed garlic and the zest of a lemon. I added about 6 asparagus spears and rolled the whole thing up.<\/p>\n<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/3.bp.blogspot.com\/_kufElHa-EkM\/Scb4ZNoqMRI\/AAAAAAAAB3s\/vt97UTNFqAY\/s1600-h\/IMG_7341.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;\" src=\"http:\/\/3.bp.blogspot.com\/_kufElHa-EkM\/Scb4ZNoqMRI\/AAAAAAAAB3s\/vt97UTNFqAY\/s400\/IMG_7341.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5316209522198065426\" border=\"0\" \/><\/a><br \/><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/Scb4Y5CCp-I\/AAAAAAAAB3k\/fkhsjlZLfZQ\/s1600-h\/IMG_7342.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;\" src=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/Scb4Y5CCp-I\/AAAAAAAAB3k\/fkhsjlZLfZQ\/s400\/IMG_7342.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5316209516667381730\" border=\"0\" \/><\/a>The chicken rolls were seared in a hot pan to give it some golden brown color.<\/p>\n<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/4.bp.blogspot.com\/_kufElHa-EkM\/Scb4Yy805zI\/AAAAAAAAB3c\/5n49GHoUqzY\/s1600-h\/IMG_7344.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;\" src=\"http:\/\/4.bp.blogspot.com\/_kufElHa-EkM\/Scb4Yy805zI\/AAAAAAAAB3c\/5n49GHoUqzY\/s400\/IMG_7344.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5316209515034896178\" border=\"0\" \/><\/a>After searing for about 4 or 5 minutes on each side I added a can of chicken broth to the pan. The chicken was covered and cooked on low heat for about 10 minutes until the chicken was fully cooked through. I then added the juice of one lemon and some corn starch paste (1 tbsp corn starch mixed with cold water). This was cooked until the sauce was thickened. I plated the chicken with white rice and topped everything with the delicious lemony chicken sauce. It was very very good.<\/p>\n<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/Scb4YOEll3I\/AAAAAAAAB3U\/Vn18_BAgTDo\/s1600-h\/IMG_7345.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;\" src=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/Scb4YOEll3I\/AAAAAAAAB3U\/Vn18_BAgTDo\/s400\/IMG_7345.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5316209505135335282\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dinner tonight turned out much better than I imagined. I was thinking about how to use chicken and asparagus and I came up with this concoction. I started with two boneless, skinless chicken breasts that I pounded flat. I seasoned the inside of the chicken with salt, pepper, pureed garlic and the zest of a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[38],"tags":[87],"class_list":{"0":"post-152","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-chicken","7":"tag-asparagus","8":"entry"},"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}