{"id":50,"date":"2008-02-29T14:50:00","date_gmt":"2008-02-29T14:50:00","guid":{"rendered":"http:\/\/greginnd.com\/gregcooks\/?p=50"},"modified":"2008-02-29T14:50:00","modified_gmt":"2008-02-29T14:50:00","slug":"chicken-stir-fry","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregcooks\/2008\/02\/chicken-stir-fry\/","title":{"rendered":"Chicken Stir Fry"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/bp2.blogger.com\/_kufElHa-EkM\/R8gcN10ZQsI\/AAAAAAAAAdY\/xgN3CSnx2WQ\/s1600-h\/111147122.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;\" src=\"http:\/\/bp2.blogger.com\/_kufElHa-EkM\/R8gcN10ZQsI\/AAAAAAAAAdY\/xgN3CSnx2WQ\/s400\/111147122.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5172415196145730242\" border=\"0\" \/><\/a>For quick meals you really can&#8217;t beat a good stir fry. And you can make it even healthier by changing up the rice for a better grain. In my case I used a bed of cooked coarse bulgur wheat. My stir fry was very simple &#8211; chicken breast, red bell peppers, onions, garlic, and ginger. It was flavored with soy, sesame sauce and lots of lime juice (I like it tangy). A bit of corn starch to thicken it and make it glisten was all it needed. The accompanying side dish is just shredded cabbage seasoned with soy and sesame oil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For quick meals you really can&#8217;t beat a good stir fry. And you can make it even healthier by changing up the rice for a better grain. In my case I used a bed of cooked coarse bulgur wheat. My stir fry was very simple &#8211; chicken breast, red bell peppers, onions, garlic, and ginger. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[38],"tags":[51],"class_list":{"0":"post-50","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-chicken","7":"tag-stir-fry","8":"entry"},"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregcooks\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}