{"id":21,"date":"2008-09-03T11:18:00","date_gmt":"2008-09-03T11:18:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=21"},"modified":"2008-09-03T11:18:00","modified_gmt":"2008-09-03T11:18:00","slug":"confirmed-pf","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2008\/09\/confirmed-pf\/","title":{"rendered":"Confirmed &#8211; PF"},"content":{"rendered":"<p>I got in to see a podiatrist yesterday afternoon who confirmed I have PF. He gave me a shot of cortisone and some orthotics. Let&#8217;s see if it will help. So far my foot is still pretty sore. I&#8217;m going to try some cross training this week and try my half marathon this weekend. Wish me luck.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got in to see a podiatrist yesterday afternoon who confirmed I have PF. He gave me a shot of cortisone and some orthotics. Let&#8217;s see if it will help. So far my foot is still pretty sore. I&#8217;m going to try some cross training this week and try my half marathon this weekend. Wish &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/greginnd.com\/gregruns\/2008\/09\/confirmed-pf\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Confirmed &#8211; PF&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[21],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","tag-planters-fasciitis"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}