{"id":28,"date":"2008-12-31T19:41:00","date_gmt":"2008-12-31T19:41:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=28"},"modified":"2008-12-31T19:41:00","modified_gmt":"2008-12-31T19:41:00","slug":"year-end-run","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2008\/12\/year-end-run\/","title":{"rendered":"Year End Run"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/www.gardenbuddies.com\/forums\/members\/greg-albums-dec-30-snow-picture1179-driveway-all-plowed-out.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;\" src=\"http:\/\/www.gardenbuddies.com\/forums\/members\/greg-albums-dec-30-snow-picture1179-driveway-all-plowed-out.jpg\" alt=\"\" border=\"0\" \/><\/a>What better for the end of the year than record snowfall (the most snow in one month ever) along with cold temperatures. This morning it was -20F and the wind was blowing. But it was nice and sunny. I went out for an exhilarating 4.3 mile run today. Last run of the year.<\/p>\n<p>That brings me to my 2008 totals. Not quite as high as I wanted, but not too bad.<\/p>\n<p>1175.8 miles in 183:09:58<\/p>\n<p><img decoding=\"async\" width=400 alt=\"My graph\" src=\"http:\/\/www.runningahead.com\/logs\/8694580649f7465f9a9c2ba9f3426238\/tools\/graph?e12=40&amp;t=0&amp;x=12&amp;y=20&amp;zdg=3&amp;zsm=12\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What better for the end of the year than record snowfall (the most snow in one month ever) along with cold temperatures. This morning it was -20F and the wind was blowing. But it was nice and sunny. I went out for an exhilarating 4.3 mile run today. Last run of the year. That brings &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/greginnd.com\/gregruns\/2008\/12\/year-end-run\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Year End Run&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[27,45],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","tag-27","tag-training"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}