{"id":33,"date":"2010-01-10T19:22:00","date_gmt":"2010-01-10T19:22:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=33"},"modified":"2010-01-10T19:22:00","modified_gmt":"2010-01-10T19:22:00","slug":"first-run-of-2010","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2010\/01\/first-run-of-2010\/","title":{"rendered":"First run of 2010"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/1.bp.blogspot.com\/_kufElHa-EkM\/S0opDTI7CyI\/AAAAAAAACCY\/lArD6DH53rE\/s1600-h\/Screen+shot+2010-01-10+at+1.21.49+PM.png\"><img decoding=\"async\" style=\"display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 284px; height: 223px;\" src=\"http:\/\/1.bp.blogspot.com\/_kufElHa-EkM\/S0opDTI7CyI\/AAAAAAAACCY\/lArD6DH53rE\/s400\/Screen+shot+2010-01-10+at+1.21.49+PM.png\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5425193837775227682\" \/><\/a>Today is almost 40 degrees warmer than yesterday. Yes, it&#8217;s true. Above zero feels like a heat wave after the last couple weeks. Anyway, I did it. I got my feet into my shoes and got out the door for a very nice 3.4 miles in the sunshine. It&#8217;s been more than a month and the body can feel it. The joints are stiff and the muscles are complaining but it feels so good to be back in the saddle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is almost 40 degrees warmer than yesterday. Yes, it&#8217;s true. Above zero feels like a heat wave after the last couple weeks. Anyway, I did it. I got my feet into my shoes and got out the door for a very nice 3.4 miles in the sunshine. It&#8217;s been more than a month and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/greginnd.com\/gregruns\/2010\/01\/first-run-of-2010\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;First run of 2010&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[6,45],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","tag-cold","tag-training"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}