{"id":47,"date":"2010-09-15T16:04:00","date_gmt":"2010-09-15T21:04:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=47"},"modified":"2011-06-16T13:58:59","modified_gmt":"2011-06-16T18:58:59","slug":"the-verdict-no-stress-fracture-just-stress","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2010\/09\/the-verdict-no-stress-fracture-just-stress\/","title":{"rendered":"The verdict &#8211; no stress fracture, just stress"},"content":{"rendered":"<div><\/div>\n<div><\/div>\n<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/1.bp.blogspot.com\/_kufElHa-EkM\/TJDul063mvI\/AAAAAAAACH4\/EQx_KULi7-w\/s1600\/bonescan-annoted.png\"><img decoding=\"async\" style=\"display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 243px;\" src=\"http:\/\/1.bp.blogspot.com\/_kufElHa-EkM\/TJDul063mvI\/AAAAAAAACH4\/EQx_KULi7-w\/s400\/bonescan-annoted.png\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5517171877156985586\" \/><\/a>Great news &#8211; I do not have a stress fracture. There is a small spot on my foot that looks like some stress on the cuboid bones. I was literally on the verge of a stress fracture but it didn&#8217;t go that far. Word to the wise &#8211; pay attention to pain and listen to your body. I will be cross training this week. My plan is to try to ramp up running next week slowly and then taper to the race. Hopefully I can still eek out a sub-4:00 marathon. I&#8217;m asking for a lot but I am hopeful.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great news &#8211; I do not have a stress fracture. There is a small spot on my foot that looks like some stress on the cuboid bones. I was literally on the verge of a stress fracture but it didn&#8217;t go that far. Word to the wise &#8211; pay attention to pain and listen to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/greginnd.com\/gregruns\/2010\/09\/the-verdict-no-stress-fracture-just-stress\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The verdict &#8211; no stress fracture, just stress&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[9,7],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-injury","tag-marathon-training"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":75,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/47\/revisions\/75"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}