{"id":48,"date":"2010-09-20T01:41:00","date_gmt":"2010-09-20T06:41:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=48"},"modified":"2011-06-16T13:59:05","modified_gmt":"2011-06-16T18:59:05","slug":"im-back","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2010\/09\/im-back\/","title":{"rendered":"I&#8217;m back!"},"content":{"rendered":"<p>Good news &#8211; I&#8217;m back on the road and have resumed my training. I did a quick 4.4 miles yesterday and the foot felt fine. So I did my scheduled 12 miles this morning at a 9:00 pace. The foot feels great. I think I am good to go! YAY! TCM here I come!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good news &#8211; I&#8217;m back on the road and have resumed my training. I did a quick 4.4 miles yesterday and the foot felt fine. So I did my scheduled 12 miles this morning at a 9:00 pace. The foot feels great. I think I am good to go! YAY! TCM here I come!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[9,7],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-injury","tag-marathon-training"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":1,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":76,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/48\/revisions\/76"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}