{"id":5,"date":"2008-02-19T15:44:00","date_gmt":"2008-02-19T15:44:00","guid":{"rendered":"http:\/\/greginnd.com\/gregruns\/?p=5"},"modified":"2008-02-19T15:44:00","modified_gmt":"2008-02-19T15:44:00","slug":"i-know-im-a-slacker","status":"publish","type":"post","link":"http:\/\/greginnd.com\/gregruns\/2008\/02\/i-know-im-a-slacker\/","title":{"rendered":"I know I&#8217;m a slacker"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/R7r5rGnJA2I\/AAAAAAAAAco\/glX9p8I6CNc\/s1600-h\/Picture+1.png\"><img decoding=\"async\" style=\"display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;\" src=\"http:\/\/2.bp.blogspot.com\/_kufElHa-EkM\/R7r5rGnJA2I\/AAAAAAAAAco\/glX9p8I6CNc\/s400\/Picture+1.png\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5168718041265537890\" \/><\/a>Ok, first of all I know I have slacked off about writing on this new blog. I promise as I get closer to the <a href=\"http:\/\/www.fargomarathon.com\/\">Fargo Marathon<\/a> on May 17, I&#8217;ll be updating much more frequently. The other thing I have been slacking off on is getting up in the morning to run. I&#8217;ve been doing pretty well on the weekends, but I am officially SICK and TIRED of the cold weather. This weekend it will be 60 degrees warmer than it will be tomorrow morning and that only reaches the freezing point. I think I&#8217;ll try to run in the evening tonight when it&#8217;s warmer (close to zero).<\/p>\n<div><\/div>\n<div>That being said I have been traveling for a couple of weeks and had some good runs on the road. A couple weeks ago I was in Albuquerque and had a couple of very nice runs in the high desert. I actually saw coyotes running along the trail. And last week I got in a good workout while in Pittsburgh. The hills there were quite steep and I definitely used some muscles I&#8217;m not used to.<\/div>\n<div><\/div>\n<div>I will get this blog in shape soon. Just be patient with me.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ok, first of all I know I have slacked off about writing on this new blog. I promise as I get closer to the Fargo Marathon on May 17, I&#8217;ll be updating much more frequently. The other thing I have been slacking off on is getting up in the morning to run. I&#8217;ve been doing &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/greginnd.com\/gregruns\/2008\/02\/i-know-im-a-slacker\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;I know I&#8217;m a slacker&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[6,5],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","tag-cold","tag-rant"],"_links":{"self":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"wp:attachment":[{"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/greginnd.com\/gregruns\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}