So much for increasing my mileage. I have been almost completely sidelined by heel pain. I suspect planters fasciitis so I’ve been resting, icing and stretching for a while. I made a mistake of going out on Saturday for an 8 mile run. I could hardly walk for two days afterwards. I’m worried about my upcoming races and hope I will be able to participate. I’m heading to the podiatrist this afternoon so we’ll see what he says. Wish me luck.
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