• greg
  • cooks
  • drinks
  • ferments
  • grows
  • runs
    • run blog
  • aws

greg runs

running for my life

  • fitness
  • health
  • races

I’m back!

September 20, 2010 by greg Leave a Comment

Good news – I’m back on the road and have resumed my training. I did a quick 4.4 miles yesterday and the foot felt fine. So I did my scheduled 12 miles this morning at a 9:00 pace. The foot feels great. I think I am good to go! YAY! TCM here I come!

Filed Under: fitness Tagged With: injury, marathon training

Speak Your Mind Cancel reply

*

*

Archives

  • July 2011 (5)
  • October 2010 (1)
  • September 2010 (5)
  • August 2010 (1)
  • July 2010 (2)
  • June 2010 (2)
  • May 2010 (4)
  • April 2010 (1)
  • January 2010 (2)
  • March 2009 (2)
  • February 2009 (1)
  • December 2008 (1)
  • November 2008 (2)
  • October 2008 (1)
  • September 2008 (5)
  • August 2008 (2)
  • July 2008 (1)
  • June 2008 (4)
  • May 2008 (4)
  • April 2008 (3)
  • February 2008 (1)
  • January 2008 (1)

Return to top of page

Copyright © 2023 on Genesis Framework · WordPress · Log in