• Skip to main content

greg cooks

nourishing the body

  • Home
  • About Us
  • Contact Us
  • Block Examples
  • Landing Page
  • Pricing Page

Jan 04 2009

New Year’s Stir Fry

On New Year’s Day I wanted to use black-eyed peas. There is a tradition in the South that black-eyed peas should be eaten on New Year’s Day for good luck. Instead of the typical peas cooked in a soup or with ham or something, I decided to make a mixed grain and legume base for a vegetarian stir fry. I first just tossed together some Thai brown rice, kamut, spelt, wheat berries, mung beans and black-eyed peas in a bowl and soaked them in water for a couple of hours. I then put everything into my rice cooker and put it on the brown rice setting. An hour and a half later I had this wonderfully healthy grain/legume mixture.

For the stir fry I used baby bok choi and cauliflower. I first steamed them for a few minutes just to start getting them tender and make the stir fry easier. I fried these up with garlic, ginger and red chilis in oil. Near the end it was seasoned with soy, sesame oil and thickened with just a bit of corn starch. It was oh so tasty.

Written by greg · Categorized: Chinese, vegetarian · Tagged: grains, stir fry

Reader Interactions

Comments

  1. Sophie says

    January 16, 2009 at 12:21 pm

    This looks realy tasty!Yum!

    Reply

Leave a Reply to Sophie Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2026 · Altitude Pro on Genesis Framework · WordPress · Log in