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nourishing the body

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Cajun

Mar 12 2009

Chicken sausage and beans

I actually made this dish during Mardi Gras week but am only just now getting around to blog about it. It was Cajun inspired and thrown together at the last minute for a quick meal. This has some sliced chicken sausuage, red kidney beans, carrots, onions and garlic. I flavored it with some Old Bay seasoning and red chili powder. Some tomato paste and chicken broth helped create a wonderfully flavorful sauce to cook everything in.

Written by greg · Categorized: Cajun · Tagged: beans, chicken sausage

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