greg cooks

nourishing the body

DS cooks

DS Cooks Grilled T-Bone Steaks

My son is 11 and I’m very happy that he has enjoyed his FACS class at school. FACS (Family and Consumer Science) is modern vernacular for what I used to know as Home Economics. Anyway, in his class he has been learning about food and nutrition and they were assigned to make dinner for their families and report back about it. Well, I’m delighted to see that DS is picking up some of my love for grilling. We planned out a meal consisting of grilled T-bone steak (medium rare), grilled sweet potato, grilled potato wedges, grilled onions and grilled asparagus. He made a terrific meal (with only a little bit of help).

He learned the wonderful joys of cutting onions!

In addition to the grilled foods mentioned above DS wanted to make a special appetizer. I think it was quite creative, myself.

The veggies came out GREAT.

And the steaks! Yummy.

I think I’ll let him cook more often.

One Minute Cake

The other night we were finishing dinner and my 11-year old son said he wanted to make us dessert. He is taking FACS in school now. Of course everything has a new fancy name. When I was in school it was called Home Economics. FACS stands for Family and Consumer Science. He has been learning a bit about cooking in FACS and I hope it helps him expand his palate. Anway, he ran to the computer to look up quick desserts and stumbled across a 1 minute cake recipe on CDKitchen.com. It has no eggs but combines flour, sugar, baking powder, cocoa, oil, milk and vanilla to make a quick batter. The batter was poured into a greased coffee cup and cooked for one minute on high in the microwave. The texture was a bit chewy and not cake-like at all but it certainly tasted ok. I added some walnuts to my batter before he cooked it. I helped him plate them up and served the warm chocolate goodness with some vanilla ice cream.