running for my life
Whew! Nice run today. It was a gorgeous sunny day but still a cool 45 degrees. Perfect running weather. I was thinking I might feel good to go 10 miles today and I was right. Feels great.
I had an AWESOME 4.1 mile run this morning in the cool 40 degree weather with the sun just rising on the horizon. I ran into some wild turkeys in the cemetery by the river strutting their stuff with full plumage. A great way to start the day. My weight continues to drop and I am so proud of myself for not pigging out on pizza at my meeting last night. I had only one piece and managed to keep yesterday’s calories below 1500. Today I can eat more as I ran this morning and I’m heading to the gym this afternoon.
I signed up for the Twin Cities marathon, October 3. I know now that my commitment to my diet and activity will let me do well by October. I plan for a PR – a sub 4 marathon. I know I can do it.
