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nourishing the body

Archives for April 2008

Tasty Little Ears

Ok, ok. I know the title of this post is scary. Especially after my post about chicken feet which probably has you really worried that I am now cooking up pig ears or something. Don’t worry! I promise you’ll like this. I’m talking about the little ear shaped pasta known as orechiette. I’ve made them for the first time and they turned out pretty good. I threw together some pasta dough using flour, water, salt and egg. This was cut into small pieces and then pressed with my thumb in the palm of my hand to shape the dough into little ears. They are thicker than your typical orrechiette but I like my pasta thick and chewy.


Most orechiette recipes you see are made with broccoli rabe. I made mine with chicken and spinach. It had lots of garlic, of course. A splash of cream and some parmigiano reggiano and that’s all you need for a wholesome, delicious, filling meal.

Sausage and Stuff

I don’t know what else to call it other than good. A number of years ago there was an Italian restaurant in a little town near here in of all places a Howard Johnsons hotel. The decor was boring but the food was great. On their menu they had a wonderful country Italian dish they called sausage and peppers. It had Italian sausage cooked with white beans, onions, garlic, roasted red peppers and slightly spicy pepperoncinis. I think it had bits of tomato and herbs. I wanted to make something that reminded me of that dish. Unfortunately I didn’t have any white beans in the pantry and no red bell peppers to speak of. So I put together something a little bit different but with a similar taste. I started with sliced onions and garlic in a big pot. I added zucchini because I had it in the fridge. In went whatever sausage I had on hand in the freezer. There were three links of polish sausage and three links of a garlic sausage. About a dozen sliced up pepperoncinis, a can of chopped tomatoes, a bit of chicken stock, thyme and oregano and I had the basis for my country style Italian sausage and stuff. I also cooked up some whole wheat penne and added that to the pot. It actually worked together. I was pleased.