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Chicken and polenta

February 18, 2011 by greg Leave a Comment

This dish turned out so much better than I expected. The hormone-free chicken was pan seared with just a bit of salt and pepper until nicely browned and crispy. Meanwhile the polenta was prepared by sweating out onions and garlic in a pan. Four cups of chicken stock went into that and a cup of coarse corn meal was whisked in once it reached the boiling point. This was cooked with frequent stirring for about 40 minutes until it was smooth and thick. The sauce was made in the pan that was used for the chicken. After the chicken was browned and set aside, chopped garlic and onions were added to the pan followed a minute later by sliced mushrooms. These were sautéd until softened and the pan, with all those wonderful chicken drippings, was deglazed with a half cup or so of white wine. The juice of one lemon was added. The sauce was reduced for a few minutes and then mounted with a pat of butter to give it a rich texture. The chicken was plated on top of a bed of the polenta and the sauce was spooned over it.

Filed Under: chicken Tagged With: lemon, mushroom, mushroom sauce, polenta, wine

Christmas Eve Coq Au Vin

December 26, 2009 by greg 1 Comment

Nothing says comfort food better than coq au vin. And no time is better for comfort food than the night before Christmas.
I took one whole chicken and butchered it up into pieces. These were lightly dredged with seasoned flour.

Into the pot I started with some bacon. Once the fat was rendered I tossed in a whole head of garlic.

The garlic was removed and some onions and mushrooms were sautéed in the pot with the bacon fat.

The mushrooms were removed. A bit of olive oil was added to the pot and the chicken pieces were browned on all sides. Then in went a cup of red wine. I used a nice Chianti for this one but a Pinot Noir would be great too. When the pan was deglazed I added two cups of chicken broth and some dried thyme. The chicken was stewed for about 15 minutes and then the bacon, garlic, mushrooms and onions were added back to the pot. This was stewed for another 15 minutes or so. The gravy was thickened with a bit of butter and flour and everything was served on a bed of mashed potatoes. YUMMY!

Filed Under: chicken Tagged With: coq au vin, wine

chicken wrapped asparagus with lemon sauce

March 23, 2009 by greg 6 Comments

Dinner tonight turned out much better than I imagined. I was thinking about how to use chicken and asparagus and I came up with this concoction.

I started with two boneless, skinless chicken breasts that I pounded flat. I seasoned the inside of the chicken with salt, pepper, pureed garlic and the zest of a lemon. I added about 6 asparagus spears and rolled the whole thing up.


The chicken rolls were seared in a hot pan to give it some golden brown color.

After searing for about 4 or 5 minutes on each side I added a can of chicken broth to the pan. The chicken was covered and cooked on low heat for about 10 minutes until the chicken was fully cooked through. I then added the juice of one lemon and some corn starch paste (1 tbsp corn starch mixed with cold water). This was cooked until the sauce was thickened. I plated the chicken with white rice and topped everything with the delicious lemony chicken sauce. It was very very good.

Filed Under: chicken Tagged With: asparagus

Chicken and vegetable stir fry

March 10, 2009 by greg 2 Comments

Another stir fry with chicken breast this time. I flavored it with garlic chili paste and used carrots, bean sprouts and napa cabbage. Perfect over a bowl of sticky Korean rice!

Filed Under: asian, chicken Tagged With: stir fry

Braised Carrot and Daikon with Chicken

March 8, 2009 by greg Leave a Comment

Brimming with Asian fusion flavors, this braised vegetable and chicken dish certainly warms things up on a cold winter’s day. I was looking for a hearty stew-like dish to accompany some cooked barley and bulgar wheat. While foraging around in my fridge I found some boneless skinless chicken breast, carrots and a big fresh daikon radish. Sweet vegetables require a savory, sweet and flavorful sauce. I knew I wanted to do a braise and let the root vegetables get nice and tender sweet. The only question that remained was how to season the dish.

I opened up my cupboard of Asian goods and found some of this fish flavored dashi powder. This is like Korean bullion but made with fish, not beef or chicken. That provided a nice undercurrent of flavor.

I also spied my bag of dried Chinese goji berries. These would make a nice addition to the dish as they would provide a bit of fruity sweetness to go along with the carrots. And I love the color.

I started with the dashi powder and goji berries in a large pan.

I cut some carrots and daikon into large cubes.

These were added to the pan with some water, mirin and soy sauce. This was cooked, covered, for about 20 minutes until the liquid reduced down and the vegetables were beginning to brown and caramelize.

I added some water back ot the pan to make a sauce and threw in some cubed chicken. This was covered and cooked for about 10 minutes until the chicken was cooked through and all the flavors were married together.


Filed Under: asian, chicken Tagged With: carrot, daikon
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