• greg
  • cooks
    • cook blog
  • drinks
  • ferments
  • grows
  • runs
  • aws

greg cooks

nourishing the body

  • appetizer
  • beverage
  • bread
  • breakfast
  • dessert
  • dining
  • dinner
  • ethnic
    • asian
    • Cajun
    • Chinese
    • Greek
    • Indian
    • Italian
    • Japanese
    • Korean
    • Spanish
    • Szechuan
    • Thai
    • Vietnam
  • lunch
  • meat
    • beef
    • chicken
    • fish
  • vegetarian
  • pasta
  • Pizza

Wedge Salad

June 9, 2008 by greg 1 Comment

I must admit that iceberg lettuce is not my favorite. I hardly ever eat it. It just has no flavor and no nutritional value. The only thing it has going for it is its wonderful crispness. This is my favorite way to eat iceberg lettuce. With lots of blue cheese dressing, fresh tomatoes and crispy bacon. The lettuce is just a carrier for the rest of this goodness. This quintessential American salad sure is good. I even managed to lighten the dressing by using fat free yogurt instead of sour cream and mayonnaise. The lettuce must be served as an intact wedge to take advantage of the full crunch when you bite into all the layers.

Light and almost healthy blue cheese dressing

1/2 cup blue cheese crumbles
3/4 cup nonfat yogurt
20 good grinds of black pepper
3 tbsp rice vinegar

Filed Under: Uncategorized Tagged With: blue cheese, iceberg lettuce, salad

Comments

  1. Astra Libris says:
    June 9, 2008 at 7:13 pm

    Such a beautiful. light, healthful, blue cheese salad! You just made my day – I adore blue cheese, and never imagined a light blue cheese dressing could be possible – but you proved that not only is it possible, it sounds better and much more refreshing than the mayo version! Thank you so much for the recipe!

    Reply

Leave a Reply to Astra Libris Cancel reply

*

*

archives

  • July 2011 (1)
  • May 2011 (2)
  • April 2011 (1)
  • February 2011 (1)
  • September 2010 (1)
  • August 2010 (1)
  • July 2010 (2)
  • June 2010 (2)
  • May 2010 (1)
  • March 2010 (1)
  • January 2010 (8)
  • December 2009 (2)
  • November 2009 (1)
  • August 2009 (1)
  • July 2009 (3)
  • June 2009 (2)
  • April 2009 (3)
  • March 2009 (20)
  • February 2009 (14)
  • January 2009 (4)
  • December 2008 (17)
  • November 2008 (4)
  • October 2008 (2)
  • September 2008 (5)
  • August 2008 (2)
  • July 2008 (6)
  • June 2008 (7)
  • May 2008 (11)
  • April 2008 (7)
  • March 2008 (6)
  • February 2008 (12)
  • January 2008 (16)
  • December 2007 (10)
  • November 2007 (8)

Return to top of page

Copyright © 2025 ·Delicious Theme on Genesis Framework · WordPress · Log in