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Zucchini Kimchee and Fried Rice

August 12, 2009 by greg 3 Comments

If you have a vegetable garden you know what this time of year is. Yes, zucchini overload! Now, there are tons of recipes out there for zucchini that are terrific. But I thought, why not do something a little bit different? I love Korean food and kimchee in particular. So, why not try using this wonderful summer squash in a spicy Korean relish? I looked around and there are few examples out there of zucchini kimchi but I do know that in Korea they make spicy pickles from all kinds of vegetables including summer squashes. What can be wrong with fresh vegetables, garlic, ginger and spicy red pepper? Nothing! I am happy to say my little experiment worked.

I started with about 4 cups of zucchini sliced into 1/4 inch rounds. If the zucchini was too big around I split it into smaller pieces before slicing. The zucchini was sprinkled liberally with salt and left to stand for about an hour after which I rinsed the squash and drained it well. To make the kimchee sauce I used about 1/2 cup of Korean red pepper flakes 8 large cloves of garlic, 1 inch of ginger, minced, a tbps of sugar and about 2 tbsp of fish sauce. Green onions would have been best but I didn’t have any so I slivered up about one half of a large yellow onion into this as well. The pepper mixture was mixed well with the squash and it was placed in a jar to ferment for about 24 hours. I put it in the fridge after one day. This kimchee is not sour at all and I think I like it best freshly made. I used an Italian Costa Romanesca variety of squash that is my favorite. It has a great mild flavor when raw that matches well with the kimchee.
One of the things I like to do with kimchee is to make kimchi fried rice. I had this for breakfast this morning. I just sautéed some of the kimchee in a bit of sesame oil, added some pieces of cooked chicken meat and then fried some leftover white rice with the whole mix. A breakfast only an Asian (and I) could love.

Filed Under: Korean Tagged With: kimchee, rice, zucchini

Sunday Chicken

August 11, 2008 by greg 7 Comments

I’ve been traveling quite a bit lately. I plan to share with you all food from my camping trip through Yellowstone and the Black Hills but I am still trying to organize all my photos. Stay tuned for that. But I did want to update my blog to let you all know I am still here and still cooking. Let me share with you last night’s chicken dinner.

Simply roasted chicken is just such a delight for a hearty fulfilling Sunday meal. This chicken was stuffed with fresh sage, thyme and winter savory. It was brushed with butter and sprinkled with salt and pepper. Underneath is a bed of potatoes and onions seasoned with the same herbs. I like to roast my chicken at a high heat at first. First, the chicken was placed breast down and roasted for 20 minutes at 500 °F. It was flipped over and roasted for another 15 minutes at that high temperature then I turned the oven down to about 375 to finish roasting. I cook it just until the thickest part of the thigh hits 160 °F. Then I take it out, cover it with foil and let it rest for at least 10 minutes before cutting. This allows the juices to set back in the meat and it will finish cooking.

I just found some new plates at TJ Max that I thought were perfect for serving this Sunday chicken on. They were only $4. Quite a deal if you ask me. The interesting white plate was on clearance for $5. I love the four individual serving wells on this one.

Actually this plate inspired me to prepare four salads to go along with the meal. One was super easy. I simply sliced up some fresh kohlrabi from the garden. Nothing else was added to that one. I love the fresh crunch of kohlrabi. I’m a big fan of broccoli stalks and I think this vegetable tastes just like it.

I had some roasted beets in the fridge from a few days ago so I made a beet salad with a pinch of brown sugar, rice vinegar and walnuts. Sweet and salty complimented the beets well.

I also had some fresh green beans in the garden. I quickly flash steamed them just for a minute to set the color but at the same time they were still crunchy. After chilling in ice water and drying they were mixed with slivered garlic, fresh oregano, dijon mustard, rice vinegar and salt and pepper.

What to do with zucchini? I made very thin shaved slices and wilted them by salting the zucchini and letting them drain. After rinsing and drying they were mixed with fresh basil, fresh tomato, fresh chopped garlic and olive oil. Refreshing and delicious. I really like the texture of the zucchini in this. The wilting gives it a slight ‘cooked’ texture and softens it but it still retains a lot of the flavor, only enhanced, of the raw zucchini.

Nothing fancy here in terms of plating. I cut off the wings, breast and leg quarters and just slapped them on a plate.

The potatoes and onions were flavored by all the chicken drippings. The flavor was unbelievable.

Filed Under: chicken Tagged With: beets, green bean salad, green beans, roasted beet salad, roasted chicken, zucchini, zucchini salad

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