Hello dear cooking blog. I have to tell you about an experiment I made tonight that turned out pretty darn good. Oh, certainly there are ways to make this even better and some of them would up the calories and fat, but this was quite satisfying.
The eggplant and sauce mixture was cooked covered for about 15 minutes until the eggplant became very tender and the sauce thickened a bit. About 3 oz of tilapia and 4 oz of peeled raw shrimp were added to the pan. This was covered and cooked for just a few minutes until the seafood was cooked through.